Could a guide on shadow work prompts for beginners benefit you? Have you ever experienced a feeling of discomfort or unease when you contemplate certain aspects of yourself? Do you feel like you have hidden parts of yourself that you are afraid to face? If you...
Have you ever felt drained or out of balance? Maybe you’ve experienced physical pain or emotional distress that just won’t go away. If you’re searching for an alternative form of healing that focuses on the mind-body-spirit connection, Reiki energy healing might be...
Hello and welcome. I’m grateful to have your presence here as I take this opportunity to introduce myself through this new portal of creation. My name is Arielle Mesa, LICSW RYT and I am by training a licensed somatic psychotherapist and clinical social worker. While...
