Module One
Planting Seeds of Intention
Module I Week I
- Presentation: Welcome & Introduction Video
- Guided Meditation: Opening the Container of Root to Bloom
Module I Week II
- Presentation: Setting Intentions
- Zoom Call #1
- Presentation: Course Foundations
- Guided Meditation: The Medicine Wheel
Module I Week III
- Workbook Practice: Intention Setting
Module I Week IV
- Zoom Call #2
- Presentation: Embodied Resourcing
- Workbook Practice: Supporting our Regulation
Module Two
Ancestry
Module II Week I
- Presentation: Defining Ancestry
- Workbook Practice: Ancestral Exploration Part I
Module II Week II
- Zoom Call #3
- Presentation: Ancestral Wounding
- Workbook Practice: Ancestral Exploration Part II
- Guided Meditation: Exploring our Ancestry
Module II Week III
- Presentation: Ancestral Reverence
- Presentation: Creating an Ancestral Altar
Module II Week IV
- Zoom Call #4
- Guided Meditation: Ancestral Healing & Support
- Workbook Practice: Ancestral Reflection Part III
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Module Three
Identity
Module Four
Experience & The Self
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Resources
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